Foundations of Family Regulation is not a quick fix.
Repudiandae
6 weekly in-person coaching sessions focused on co-regulation 8 weeks of Safe & Sound Protocol access to support regulation Guided exploration of nervous system patterns Tools that actually translate to real days — the messy ones, too Build your own regulation so you can stay steady in chaotic moments
Learn how to slow things down and guide your family back to calm
Create a home where calm spreads — and connection lasts
Stay regulated when things get hard.
This work helps you build your own regulation so you can keep your cool in tough moments. When you’re steadier, you’re better able to pause and guide your child through chaos instead of getting pulled in yourself
Steer your family back to connection.
As parents become more regulated, the whole household shifts. You’ll learn how to slow moments down, repair faster when things go sideways, and bring your family back to calm and connection — even after tough days.
Support beneath the surface.
Safe & Sound Protocol helps calm the nervous system at baseline, so families have more capacity for regulation, faster recovery, and steadier days- not just quick wins, but real, lasting change.
Nicole, mom to 4yr old
Ruth mom to 8yr old
David, dad to 7 yr old
Kim, mom to 12 yr olds
All prices in USD
With 25 years of experience as an Occupational Therapist & Coach, Bridget Dujardin is a seasoned expert in emotional regulation, sensory processing, and parent education.
As a mother of four, Bridget brings not only professional knowledge, but valuable personal insights to her work, offering practical strategies to families navigating challenges such as meltdowns, emotional outbursts, sensory sensitivities, and executive functioning challenges.
Bridget’s career spans diverse settings, including pediatric therapy clinics, schools, and private practice, where she has helped families of all kinds develop the skills they need to thrive.
Her approach is rooted in the belief that a strong connection between parents and children is key to successful relationships and harmonious family life.
As a dedicated parent coach, Bridget specializes in helping families understand the underlying sensory and nervous system triggers behind meltdowns, providing tailored strategies to foster calm, connection, and resilience in families.
She empowers parents with needed tools and confidence to support their children in navigating the complexities of emotional and sensory processing challenges, as well as executive functioning needs.
Bridget’s combination of professional expertise and personal experience makes her a compassionate, trusted resource for parents seeking guidance and support on their parenting journey.
Kate Powers is a special education teacher with more than 12 years of experience supporting children and families with emotional regulation needs, sensory processing differences, and complex learning profiles. She holds a Master’s degree in Education and has spent her career helping parents understand behavior through a nervous-system lens and translate this insight into practical, sustainable support at home.
Kate is also an author whose work centers on emotional regulation, connection, and lived experience.
As the mother of two AuDHD children—now young adults at ages 21 and 16—she brings a long-term, real-world perspective to the work of family regulation, understanding both the intensity of early years and the evolution of regulation over time.
Kate's approach emphasizes adult regulation, co-regulation, and behavior as communication.
Kate is known for helping parents move beyond quick fixes and compliance-based strategies toward a deeper understanding of how emotional safety and nervous-system support create lasting change in family dynamics.
Within Foundations of Family Regulation: From Chaos to Connection, Kate supports parents in building awareness of their own nervous systems, strengthening co-regulation skills, and developing foundations families can return to long after the program ends.
